Chase Down Your Food Choice Consequences: Could One Bad Food Choice TODAY Lead to a 25 lb Weight Gain LATER??
How important are our daily food choices, really? I mean, can one bad food choice today actually lead to a 25 lb weight gain in a year? Maybe, maybe not? Last night I was reading an amazing book called, 'The Best Yes' by Lysa Terkeurst and she shared something profound that I thought I should share here today... The book itself, in general, really is not about being Energetic, Fit and Healthy but the chapter I read last night was called, 'Chase Down that Decision' and part of what Lysa shared was directly applicable and I really wanted to share it today! :) Each and every decision or choice we make carries with it a consequence, whether big or small. And I love what she shared about how even a seemingly small, insignificant (but unhealthy) food choice, if we aren't careful, could potentially lead to scary consequences down the road... Here's what she wrote: Yummy Sugary Delish ;) "The other day one of my friends asked me if I wante...