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Showing posts from February, 2016

How do You Know if your Products REALLY Work? How to Know if Your Wellness Products Are Safe, Healthy and Effective!

What should you be looking for to find the BEST products out there for your personal Health and Wellness?

Yah, they might have good marketing and hype.  People all over social media could be posting crazy claims about them but what do you really need to look for in order to find the BEST products for staying Energetic, Fit and Healthy?

The products from a True WELLNESS company should have ingredients that reflect that: SafeALL-NaturalNo Soy protein No Sucralose or artificial Sweeteners
Take a closer look at what you're putting in your body on a daily basis... Are they cheap, synthetic vitamins from Walmart or GNC...
Be careful...just because the label says it's "healthy" doesn't necessarily mean that what you're taking is absorbable, natural and recognized by your body as food and good nutrition.  What you want and need is bioavailable, natural, true wellness products with unique and beneficial ingredients that are high in antioxidants, vitamins, essential mineral…

Shake it Up on Shake Day: Top 10 Protein Shake Recipes to Keep You Energetic, Fit and Healthy on Shake Day!!

Oh my IsaLean Protein shake, how do I love thee! ;)

But sometimes I need a little variety to shake things up, am I right?

The 30 day Nutritional Cleansing and Fat Burning system is one of THE best schedules for helping people to reach their health, fitness and weight loss goals but when you have so many shakes throughout the month, it's super helpful to have some variety and delicious ideas to shake it up on your shake days!!

So here are some of the MOST delicious Lean Protein Shake Recipes I've found that you're going to want to keep on hand and try ASAP!! ;)

TOP 10 Protein Shake Recipes for Shake Day:
1-  Choco-Malt Protein Shake:


Ingredients: 2 scoops IsaLean Shake in Creamy Dutch Chocolate½ scoop Isagenix Greens½ scoop Isagenix Fruits1 scoop Replenish in your favorite flavor8 oz waterIceBlend until smooth and enjoy!

2-  Strawberry Cheesecake Protein shake:
Umm, Cheesecake!!  'Nuff said! ;-) 1/3 cup strawberry fat free greek yogurt1/2 cup (about 2 large) frozen strawberries1/…