Energetic, Fit and Healthy with Emily Stoik

One of the Hottest Products Online these days seems to be Collagen Peptides and collagen supplements and powders. Almost everywhere you look whether it's  Amazon, Facebook or Instagram, you see someone talking about Collagen, Bone Broth or other collagen peptides type supplements. But what are the best  collagen peptides ?  What should I look for in a collagen supplement and how do you find the best collagen peptides online? Here are some of the criteria we've found to be most important in a collagen peptide product... Absorbability:   One of the main things to consider in a collagen supplement is the size of the collagen molecules for absorbability.  The fact of the matter is that most collagen molecules in their native state are simply too large for our bodies to be able to absorb  efficiently,  unless they’ve been hydrolyzed. Hydrolyzed collagen  is obtained when collagen fibers are broken down into smaller chains of amino acids k...