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Health and Productivity: How Better Nutrition and Exercise will Boost Your Business and Performance

Is there a Connection between Your Health and Productivity? We all know that being in great shape with good nutrition and exercise are important for our health, but how can it help with business productivity?  Do physically fit people really perform better in business?  Is there really connection between health and business success?  Well, believe it or not, there really is! Taking the time to keep a priority on good nutrition and working out can really help your performance and productivity as well as your concentration and confidence. But why, and how? Here are more reasons that Exercise and Nutrition Help with Productivity: 1-   Mental Sharpness:   A solid nutritional eating plan and liquid supplement can help your mind to stay sharp and focused your whole life.  As you get older, your body produces less and less brain cells (known as neurogenesis).  But studies have shown that exercise and nutrition can help to slow this process...