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Protein Grades: What Grade of Protein do you need to stay Energetic fit and Healthy

Did you know that there are 7 different grades of whey protein on the market?

When looking for the best protein powder to help you stay Energetic, Fit and Healthy, it's important to be aware of and look for the top Protein grade.

So what are the Grades of Protein and which protein grade do you need for Best Results?

Grades 1 and 2: are equivalent to dog/cat food and Taco Bell....yes, Taco Bell. 🌮 These grades are the worst of the worst. Mostly bio-waste animal parts, no regulation, filled with protein fillers, nothing life enhancing about these grades. GMO fed cows.  Gross! 😩
Grades 3-5: This is what most people buy and consume from mainstream stores and online supplement websites. These can best be understood as coming from conventional hormone injected, GMO corn fed, antibiotic injected, forcefully milked out of season cows. This type of protein many times has heavy metal toxicity as well.  Not your best choice.
Grades 6: a better step in the right direction. Most protein in this class would come from organic cows. (Not necessarily free range or seasonally milked.) 😐
Grade 7: This protein is the "king of clean".  UNdenatured, Grass fed, free range, seasonally milked, no hormone or antibiotic injections, free of heavy metals, no fillers, better than organic, 97% bio-availability, healing, and life enhancing. 

The other thing to look at when looking for the best Grade Protein
on the market is whether it is Denatured or UNdenatured...


Comments

  1. While the mainstream fitness media still insists that aerobic
    exercise is a great way to lose weight, Turbulence Training users
    know that interval training is the better way to burn body fat.

    Still not convinced?

    A recent study published by the North American Association for the
    Study of Obesity, subjects aged 40 to 75 were instructed to do 60
    minutes of aerobic exercise per day for 6 days per week for an
    entire year.

    Given the amount of exercise, you'd expect weight losses of 20, 30
    pounds, or more, right?

    Well, the surprise findings showed the average fat loss for female
    subjects was only 4 pounds for the entire year, while men lost 6.6
    pounds of fat over the year. That's over 300 hours of aerobic
    exercise just to lose a measly 6 pounds of blubber. Not time well
    spent, in my opinion.

    So what's the better way? Stick with Turbulence Training, using
    interval training and strength training to get better bodysculpting
    results. With intervals, you'll achieve more fat burning results in
    less workout time.

    The next time you are out exercising, perform a session of interval
    training. If you are walking or running outside, find an incline
    that can challenge you for 60 seconds, then walk down for 60-120
    seconds, and repeat up to 6 times.

    If you walk or run on a treadmill, adjust the incline or speed to
    safely increase the challenge for 60 seconds, then return to the
    normal pace for 60-120 seconds, and repeat up to 6 times.

    You can also use a rowing machine, bicycle or stationary bike, or
    even an elliptical machine to do intervals.

    But whatever you do, stay away from boring, ineffective cardio
    exercise workouts and stick with Turbulence Training for your fat
    burning program.

    ===> Fast fat loss workouts... <=====

    Save time, burn fat,

    Craig Ballantyne, CTT
    Certified Turbulence Trainer
    Author, Turbulence Training

    "I'm 25 and was seriously overweight at the start of this year. I've
    been doing the TT for Fat Loss Workouts and after 5 months of
    training. I've lost nearly 28lbs. I want to take this opportunity
    to thank Craig for making your knowledge so accessible and your
    articles and blogs that not only make us think about our
    lifestyles, but encourage us to change them for better health."
    Kevin Thow, Sydney, Australia

    Get your very own copy of Turbulence Training & the Nutrition Guide here: ===> Cardio is a Waste of Time for Fat Loss <=====

    "Turbulence Training makes so much sense and I really enjoy the
    different workouts so never get bored. From an aussie that was
    looking for something other than just another weight workout
    with the same old moves this has been a real eye opener for me and
    I have been telling my friends just how great the TT method is."
    Kelli Tomkins, Australia

    ReplyDelete

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