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Showing posts from November, 2017

Intermitting Fasting FAQs: Everything you need to know about Intermittent Fasting for Fitness and Weight Loss Success

One of the absolute best plans I've seen for helping people to transform their bodies is through Intermittent Fasting. Quickly gaining in popularity in the wellness community and industry, more and more people are turning towards various intermittent fasting schedules to help jumpstart their results in either weight loss, fitness or both.   There are many reasons for this and one of the biggest being that it aids in your bodies' ability to resculpt and shape more effectively. So, how does this work, exactly and why we calling it Our secret weapon for staying HOT for the Holidays? First, watch our recent FacebookLIVE video about our solution for staying HOT for the Holidays: Intermittent Fasting and Nutritional Cleansing and covering some of the top FAQs about Intermittent Fasting and Nutritional Cleansing: Q:  What is Intermittent Fasting and How does it work? Go here to read my recent blog about Intermittent Fasting 101. Q: WHAT IS  NUTRITIONAL