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Showing posts from January, 2019

Top 2019 Wellness Trends: What are the Top 10 Trends in Health and Wellness to Watch for in 2019?

So, you've probably noticed... Top health and fitness trends for 2019  are vying for our attention, like crazy, all over social media!! But, it can be  so  hard to know which ones are just fads and which will have legitimate value and staying power well into the future... but here are a few of the top health and fitness trends for 2019 to pay closest attention to as well as those that will likely be the  most helpful  to keep you  energetic fit and healthy  this year and beyond... What are the Top Fitness, Health and Wellness Trends for 2019? 1-  Adaptogens:   A bit of a buzzword in the wellness community, adaptogens are special herbs that are getting more and more attention because of their ability to help the body to adapt to stress.  Something we can all benefit from in one way or another.  Look for adaptogens in herbal teas, smoothies, protein shakes and other energy boosting drinks.  Some adaptogens to seek out would be ashwaganda, maca root , wolf berry and

Results Not Resolutions: How to Lose 10 Pounds in 30 Days and Start 2019 Off Right!

Results Not Resolutions has officially started!  So, who do you know that wants to lose 10 lbs or more?  Maybe it's You?? Well, now through January 31, 2019, Isagenix has made a bold and exciting guarantee to show just how confident they are in the life-changing results of their 30 day body transformation systems.  I have personally helped hundreds of people to get healthy and change their lives by upgrading their nutrition and health through the help of these wellness lifestyle products so I'm really excited to see this new announcement!! How does Results Not Resolutions Work? Just order either the 30-Day System , Weight Loss Value Pak or 30-Day Premium Pak, then sign-up using this link! Isagenix guarantees you'll lose 10 or more pounds in 30 days, or you'll get your money back! That is a pretty bold guarantee, don't you think!?  Why do you think they are so sure?  It all has to do with results not resolutions... people are so tired of maki