Weight Loss and Fitness Challenges seem to be everywhere these days! Whether they be personal or group challenges, 1 week, 1 month or 16 weeks, a weight loss and fitness challenge can be a great way to stay on track and get motivated to reach your weight loss and fitness goals. But you need to be sure to find the right one for you in order to really achieve the lasting results you're after. So what are some of the top things you should be looking for in a Weight Loss or Fitness Challenge? Here are 5 of the Most important: 1- Nutritional Support: When you are losing weight your body needs nutrition more than ever to support the body and keep you healthy and energized. Look for a complete superfood nutritional cleansing system to allow your body to rid itself of unwanted toxins and fat and absorb the right amount of nutrients. Rather than suggesting fanatical diet fads, look for healthy eating suggestions such as Cle...