#StoikedLIVE - How this BOX Changed Our Lives! Health, Wealth, Time!

Shake it Up on Shake Day: Top 10 Protein Shake Recipes to Keep You Energetic, Fit and Healthy on Shake Day!!

Oh my IsaLean Protein shake , how do I love thee! ;) But sometimes I need a little variety to shake things up, am I right? The 30 day Nutritional Cleansing and Fat Burning system is one of THE best schedules for helping people to reach their health, fitness and weight loss goals but when you have so many shakes throughout the month, it's super helpful to have some variety and delicious ideas to shake it up on your shake days!! So here are some of the MOST delicious Lean Protein Shake Recipes I've found that you're going to want to keep on hand and try ASAP!! ;) TOP 10 Protein Shake Recipes for Shake Day: 1- Choco-Malt Protein Shake: Ingredients: 2 scoops IsaLean Shake in Creamy Dutch Chocolate ½ scoop Isagenix Greens ½ scoop Isagenix Fruits 1 scoop Replenish in your favorite flavor 8 oz water Ice Blend until smooth and enjoy! 2- Strawberry Cheesecake Protein shake: Umm, Cheesecake!! 'Nuff said! ;-) 1/3 cup strawberry...

How do You Know if your Products REALLY Work? How to Know if Your Wellness Products Are Safe, Healthy and Effective!

What should you be looking for to find the BEST products out there for your personal Health and Wellness? Yah, they might have good marketing and hype. People all over social media could be posting crazy claims about them but what do you really need to look for in order to find the BEST products for staying Energetic, Fit and Healthy? The products from a True WELLNESS company should have ingredients that reflect that: Safe ALL-Natural No Soy protein No Sucralose or artificial Sweeteners Take a closer look at what you're putting in your body on a daily basis... Are they cheap, synthetic vitamins from Walmart or GNC... Be careful...just because the label says it's "healthy" doesn't necessarily mean that what you're taking is absorbable, natural and recognized by your body as food and good nutrition. What you want and need is bioavailable, natural, true wellness products with unique and beneficial ingredients that are high in an...

Toxic Fat: How Toxins Make You Fat and What you can do about it!

Do Toxins actually make you fat?? What is the connection between toxins and fat and what can you do about it? According to Dr. Mark Hyman, "Scientists recently uncovered a surprising and disturbing fact: environmental toxins make you fat and cause diabetes. Inside the body, these chemicals monkey with our ability to balance blood sugar and metabolize cholesterol. Over time, the changes can lead to insulin resistance. This discovery should be headline news but no one is talking about it. Why? Because there are no drugs to treat it. In the quest to conquer the two biggest epidemics of our time—diabetes and obesity—we’ve got to turn our attention to the heavy burden environmental toxins put on our bodies." As a direct result of all the toxins around us, in the air we breathe and the food we eat, our bodies are filled with toxins and our bodies literally use fat as a way to protect our vital organs from those toxins. As Byron Richards, Certified Clinical Nutritio...

Energetic, Fit and Healthy with Emily Stoik

Search This Blog