Skip to main content

Can Collagen Peptides Help You Stay Energetic Fit and Healthy? What to Look for in a Healthy Collagen Peptide Supplement

One of the Hottest Products Online these days seems to be Collagen Peptides and collagen supplements and powders.

Almost everywhere you look whether it's Amazon,Facebook or Instagram, you see someone talking about Collagen, Bone Broth or other collagen peptides type supplements.

But what are the best collagen peptides?  What should I look for in a collagen supplement and how do you find the best collagen peptides online?

Here are some of the criteria we've found to be most important in a collagen peptide product...

Absorbability:  One of the main things to consider in a collagen supplement is the size of the collagen molecules for absorbability.  The fact of the matter is that most collagen molecules in their native state are simply too large for our bodies to be able to absorb efficiently, unless they’ve been hydrolyzed.

Hydrolyzed collagen is obtained when collagen fibers are broken down into smaller chains of amino acids known as "collagen peptides" through a process called hydrolysis, using a combination of enzymes and high-pressure steam. 
This revolutionary technology was invented and patented by a Japanese company some years ago and enables these collagen peptides, which are much smaller in size than the original collagen molecule, to efficiently deliver small, usable collagen peptides into our body.
Types of Collagen
What are the Health Benefits of Collagen Peptides?
  • Reduced Joint Pain: From common joint pain to osteoarthritis and rheumatoid arthritis, collagen stimulates cartilage production, which can cushion joints and reduce joint pain.
  • Improved Gut Health: Collagen can reduce symptoms of “leaky gut” by helping your body to repair microscopic holes in the gut lining.
  • Better Recovery: The amino acids in collagen can help speed athletic recovery when taken after a workout.
  • Increased Strength: Collagen can make the recycling of ATP (the energy currency in your cells) more efficient, which helps increase muscular strength and power.
What Ingredients Should I look for Paired with Collagen Peptides?

Depending on your goals, Collagen Peptides is often best for muscle recovery, joint repair and gut health so other ingredients that are beneficial paired with collagen can be:
  • Turmeric/Curcumin for Anti-inflammatory benefits and to reduce muscle soreness.
  • Astaxanthin to improve metabolism, recovery and performance.
  • And other phytonutrients such as Tart Cherry to reduce strength loss during exercise and to improve muscle recovery.
So, Best Collagen Peptides Online?

Here are two popular choices you may want to consider depending on your goals:

  1. Vital Proteins Collagen Peptides $38.00

   
   2- Amped Repair- Total Body Recovery with Collagen, Tart Cherry, Turmeric and Astaxanthin  $27.00

Recent/Related Posts to Check out:
  1. Is Your Protein Powder Safe?  How to choose the Best Protein Powder Online and What to look for and Look out for
  2. Apple Cider Vinegar Reviews:  Can Fairchild's Organic Apple Cider Vinegar Help You Stay Energetic Fit and Healthy?
  3. Maca Review:  Is Maca really the Superfood you Need in your Life?
  4. Rejuvity Pure Skin Care and Beauty Review:  What is the Rejuvity Anti-Agin Skin Care Line and What Makes it So Unique and Effective?

Comments

Popular posts from this blog

BeA Healthy Energy Drink Review: What is BĒA - Botanical Energy + Adaptogens?

As we all know, the Energy Drink market is a booming one, with unhealthy choices like Red Bull, Monster and Rockstar leading the pack.  Considering how fast-paced our lives are whether you run a business or have little ones to keep up with at home, we all need a little something to help us power through our day...SO it's about time we got a better choice to not only help us in a safe and healthy way but to disrupt the industry all together! What could that be?? Enter,   BĒA - Botanical Energy + Adaptogens  - the new Healthy Energy Drink  that is changing everything!! What is BeA and what makes it the new Leader in Healthy Energy Drinks? Think of BeA, more like the  OPPOSITE of a Red Bull  or a Monster in that it doesn't have any of the unhealthy side effects that are brought on by high amounts of sugar or synthetic caffeine.  BeA on the other hand, contains a proprietary formula of, as the name suggests: Botanical Energy and Adaptogens. What else does BeA ha

Shake it Up on Shake Day: Top 10 Protein Shake Recipes to Keep You Energetic, Fit and Healthy on Shake Day!!

Oh my IsaLean Protein shake , how do I love thee! ;) But sometimes I need a little variety to shake things up, am I right? The 30 day Nutritional Cleansing and Fat Burning system is one of THE best schedules for helping people to reach their health, fitness and weight loss goals but when you have so many shakes throughout the month, it's super helpful to have some variety and delicious ideas to shake it up on your shake days!! So here are some of the MOST delicious Lean Protein Shake Recipes I've found that you're going to want to keep on hand and try ASAP!! ;) TOP 10 Protein Shake Recipes for Shake Day: 1-  Choco-Malt Protein Shake: Ingredients: 2 scoops IsaLean Shake in Creamy Dutch Chocolate ½ scoop Isagenix Greens ½ scoop Isagenix Fruits 1 scoop Replenish in your favorite flavor 8 oz water Ice Blend until smooth and enjoy! 2-  Strawberry Cheesecake Protein shake: Umm, Cheesecake!!  'Nuff said! ;-) 1/3 cup strawberry

Top 20 Health and Fitness Trends for 2020: What are the the Most Notable Trends to Keep You Energetic Fit and Healthy in 2020?

T op 20 Health and Fitness Trends for 2020: What are the the Most Notable Trends to Keep You Energetic Fit and Healthy in 2020? So, maybe you've noticed? It seems we are barely a week and a half into the New Year and  Top health and fitness trends for 202 0  are already competing for our attention! But, it can be  so  hard to know which are simply passing fads and which will last... So here are some of the top health and fitness trends for 2020 that have caught my eye (and that you may want to pay attention to as well) as those that will likely be the  most helpful  to keep you  energetic fit and healthy  in 2020 and beyond... What are the Top Fitness, Health and Wellness Trends for 2020? Wearable Technology I've noticed that Wearable technology has been on my list of top trends since 2016, and it continues with 2020. Wearable technology (such as fitbits and apple watches) are found everywhere from your wrist to your ears and from your eyes to our garments. W