Skip to main content

Protein Grades: What Grade of Protein do you need to stay Energetic fit and Healthy

Did you know that there are 7 different grades of whey protein on the market?

When looking for the best protein powder to help you stay Energetic, Fit and Healthy, it's important to be aware of and look for the top Protein grade.

So what are the Grades of Protein and which protein grade do you need for Best Results?

Grades 1 and 2: are equivalent to dog/cat food and Taco Bell....yes, Taco Bell. 🌮 These grades are the worst of the worst. Mostly bio-waste animal parts, no regulation, filled with protein fillers, nothing life enhancing about these grades. GMO fed cows.  Gross! 😩
Grades 3-5: This is what most people buy and consume from mainstream stores and online supplement websites. These can best be understood as coming from conventional hormone injected, GMO corn fed, antibiotic injected, forcefully milked out of season cows. This type of protein many times has heavy metal toxicity as well.  Not your best choice.
Grades 6: a better step in the right direction. Most protein in this class would come from organic cows. (Not necessarily free range or seasonally milked.) 😐
Grade 7: This protein is the "king of clean".  UNdenatured, Grass fed, free range, seasonally milked, no hormone or antibiotic injections, free of heavy metals, no fillers, better than organic, 97% bio-availability, healing, and life enhancing. 

The other thing to look at when looking for the best Grade Protein
on the market is whether it is Denatured or UNdenatured...


Comments

Post a Comment

Popular posts from this blog

Shake it Up on Shake Day: Top 10 Protein Shake Recipes to Keep You Energetic, Fit and Healthy on Shake Day!!

Oh my IsaLean Protein shake, how do I love thee! ;)

But sometimes I need a little variety to shake things up, am I right?

The 30 day Nutritional Cleansing and Fat Burning system is one of THE best schedules for helping people to reach their health, fitness and weight loss goals but when you have so many shakes throughout the month, it's super helpful to have some variety and delicious ideas to shake it up on your shake days!!

So here are some of the MOST delicious Lean Protein Shake Recipes I've found that you're going to want to keep on hand and try ASAP!! ;)

TOP 10 Protein Shake Recipes for Shake Day:
1-  Choco-Malt Protein Shake:


Ingredients: 2 scoops IsaLean Shake in Creamy Dutch Chocolate½ scoop Isagenix Greens½ scoop Isagenix Fruits1 scoop Replenish in your favorite flavor8 oz waterIceBlend until smooth and enjoy!

2-  Strawberry Cheesecake Protein shake:
Umm, Cheesecake!!  'Nuff said! ;-) 1/3 cup strawberry fat free greek yogurt1/2 cup (about 2 large) frozen strawberries1/…

BeA Healthy Energy Drink Review: What is BĒA - Botanical Energy + Adaptogens?

As we all know, the Energy Drink market is a booming one, with unhealthy choices like Red Bull, Monster and Rockstar leading the pack.  Considering how fast-paced our lives are whether you run a business or have little ones to keep up with at home, we all need a little something to help us power through our day...SO it's about time we got a better choice to not only help us in a safe and healthy way but to disrupt the industry all together!

What could that be??

Enter,BĒA - Botanical Energy + Adaptogens - the new Healthy Energy Drink that is changing everything!!

What is BeA and what makes it the new Leader in Healthy Energy Drinks?
Think of BeA, more like the OPPOSITE of a Red Bull or a Monster in that it doesn't have any of the unhealthy side effects that are brought on by high amounts of sugar or synthetic caffeine.  BeA on the other hand, contains a proprietary formula of, as the name suggests: Botanical Energy and Adaptogens.


What else does BeA have and What makes it so Healthy…

Lose Fat While You Sleep? How does the "Bedtime Belly Buster" Work?

Can you really lose fat while you sleep?

I recently came across a concept addressing this idea that caught my attention...

As a fitness and nutrition enthusiast, I am always fascinated by anything that can help people to be healthy, but when I hear a term such as the 'Bedtime Belly Buster', I can't help but want to explore and even test it out myself!


What is the Bedtime Belly Buster and How does it work?
The Bedtime Belly Buster, is a method of consuming protein and other nutrients before going to sleep to allows the metabolism to continue to burn fat and even help you sleep, while waking up with an even trimmer mid-section.

Really?  Ok, how does this work, exactly??

According to, The Science of the Bed Time Belly Buster


"Based on the complex interactions of the nutrients in the BBB—dietary whey protein and muscle, dietary calcium and fat, and both nutrients with the serotonin- and melatonin-mediated sleep-wake cycle—there is actually excellent evidence to support the com…