Skip to main content

How Does a Cleanse Help with Fat Loss, anyways? What happens to Body Fat During a Nutritional Cleanse?

Cleansing and detoxing are so popular these days for so many reasons:
  • improved appearance of skin
  • more energy
  • better sleeping
  • weight loss...fat loss more specifically...

If we're honest, cleansing for weight loss/fat loss is probably one of the most attractive side effects of a total body cellular cleanse.  Yes we want to feel better, have more energy, sleep better etc but for so many people, doing a cleanse to help kick-start a weight loss or fitness regimen is probably at the top of the list! ;)

But what is it about the right kind of cleanse that helps with fat loss?

What happens to body fat when we cleanse our bodies of unwanted toxins and why does it work in the first place??

Think of Fat like a Sponge holding on to Toxins...during a cleanse, as our bodies get rid of toxins, the fat that was holding on to the toxins is allowed to be released properly as well!
During a Cleanse Day, the body burns our will literally use up fat as fuel which causes fat cells to shrink.  As fat cells get smaller, less and less are produced.  This helps our bodies immensely as the endocrine system returns to a more normal state and molecules that cause inflammation in the body are produced less and less.   (HUGE bonus as Inflammation is one of the number one causes of disease in the human body!)

SO, Nutritional Cleansing, rebalances the is NOT a traditional diet that focuses on simply restricting calories.  Nutritional Cleansing is focused on flooding the body with healthy nutrients that the body craves, while removing unhealthy and unsafe toxins from the body.  

Nutritional Cellular cleansing removes toxins from the body, allowing the body to properly build lean muscle and melt away excess fat where the toxins had been stored (often for years!)
Next, read on to find out more about the Top reasons to do a Cleanse:  Cleansing and Fat Burning- Top Health Benefits of a regular Cleanse
So, what is it about the Isagenix 30 Day Cleanse and Fat Burning System in particular, that makes it so much more effective for so many people?

While no one can guarantee results, what is interesting to note is the amount of positive experiences and range of benefits that people receive when they commit to improving their overall nutrition, diet, fitness and lifestyle.  

What I love about it is that with everyone I've personally coached through this system as well as the many people I've spoken to and interviewed the level of excitement and personal testimonials being shared are so exciting.  I also love that they have the 16 Week IsaBody Challenge to go along with it as a huge personal motivational tool and incentive to stick with your weight loss/fitness goals.  It's free to join, anyone who enters has the chance to win super fun prizes including cash and cruises and just by completing it you get $200 towards more free product to help you continue with your healthy lifestyle changes!  Awesome!!  (Check out the Official IsaBody Challenge here!)

How Do I Get Started with My Nutritional Cleanse?

You can start your 30 Day Cleansing and Fat Burning System here to get your body back and reach your 'ideal weight' in a safe, healthy and natural way: 

  • This cleansing and fat burning “starter pak” is ideal for those individuals who want to lose weight using a long-term, flexible program. The system is a ground-breaking path to healthy weight loss and designed to gently rid the body of potentially harmful impurities, while infusing it with essential vitamins, botanicals and other natural ingredients to help shed pounds naturally without the use of laxatives, stimulants or diuretics.
  • You may experience:
  • Energy boost
  • Consistent weight loss over time
  • Reduced cravings for unhealthy food
  • Improved muscle tone
  • Balanced digestion
So, do you need a Nutritional Cleanse?  
It just may be the missing piece of the puzzle to help you feel more Energetic, Fit and Healthy.
Watch this video here to see if you might be more toxic than you think!  Are you Toxic?


  1. Very good content... Thank's for the informations !

  2. Great Graphics.
    They are very informative, especially for visual learners!

    the one I found most helpful is the Nutritional Rebalancing is not a diet one!
    thank you for sharing this information!

    1. Great feedback, Patti! Thank you!! I love including pictures with my posts so I'm so glad to know my choices were helpful!! :-D

  3. Thank you - Just shared this post with a colleague who would benefit from reading this, really enjoyed it. buy supplements online india

  4. This comment has been removed by a blog administrator.


Post a Comment

Popular posts from this blog

Shake it Up on Shake Day: Top 10 Protein Shake Recipes to Keep You Energetic, Fit and Healthy on Shake Day!!

Oh my IsaLean Protein shake, how do I love thee! ;)

But sometimes I need a little variety to shake things up, am I right?

The 30 day Nutritional Cleansing and Fat Burning system is one of THE best schedules for helping people to reach their health, fitness and weight loss goals but when you have so many shakes throughout the month, it's super helpful to have some variety and delicious ideas to shake it up on your shake days!!

So here are some of the MOST delicious Lean Protein Shake Recipes I've found that you're going to want to keep on hand and try ASAP!! ;)

TOP 10 Protein Shake Recipes for Shake Day:
1-  Choco-Malt Protein Shake:

Ingredients: 2 scoops IsaLean Shake in Creamy Dutch Chocolate½ scoop Isagenix Greens½ scoop Isagenix Fruits1 scoop Replenish in your favorite flavor8 oz waterIceBlend until smooth and enjoy!

2-  Strawberry Cheesecake Protein shake:
Umm, Cheesecake!!  'Nuff said! ;-) 1/3 cup strawberry fat free greek yogurt1/2 cup (about 2 large) frozen strawberries1/…

Lose Fat While You Sleep? How does the "Bedtime Belly Buster" Work?

Can you really lose fat while you sleep?

I recently came across a concept addressing this idea that caught my attention...

As a fitness and nutrition enthusiast, I am always fascinated by anything that can help people to be healthy, but when I hear a term such as the 'Bedtime Belly Buster', I can't help but want to explore and even test it out myself!

What is the Bedtime Belly Buster and How does it work?
The Bedtime Belly Buster, is a method of consuming protein and other nutrients before going to sleep to allows the metabolism to continue to burn fat and even help you sleep, while waking up with an even trimmer mid-section.

Really?  Ok, how does this work, exactly??

According to, The Science of the Bed Time Belly Buster

"Based on the complex interactions of the nutrients in the BBB—dietary whey protein and muscle, dietary calcium and fat, and both nutrients with the serotonin- and melatonin-mediated sleep-wake cycle—there is actually excellent evidence to support the com…