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Shake it Up on Shake Day: Top 10 Protein Shake Recipes to Keep You Energetic, Fit and Healthy on Shake Day!!

Oh my IsaLean Protein shake , how do I love thee! ;) But sometimes I need a little variety to shake things up, am I right? The 30 day Nutritional Cleansing and Fat Burning system is one of THE best schedules for helping people to reach their health, fitness and weight loss goals but when you have so many shakes throughout the month, it's super helpful to have some variety and delicious ideas to shake it up on your shake days!! So here are some of the MOST delicious Lean Protein Shake Recipes I've found that you're going to want to keep on hand and try ASAP!! ;) TOP 10 Protein Shake Recipes for Shake Day: 1-  Choco-Malt Protein Shake: Ingredients: 2 scoops IsaLean Shake in Creamy Dutch Chocolate ½ scoop Isagenix Greens ½ scoop Isagenix Fruits 1 scoop Replenish in your favorite flavor 8 oz water Ice Blend until smooth and enjoy! 2-  Strawberry Cheesecake Protein shake: Umm, Cheesecake!!  'Nuff said! ;-) 1/3 cup strawberry...
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How do You Know if your Products REALLY Work? How to Know if Your Wellness Products Are Safe, Healthy and Effective!

What should you be looking for to find the BEST products out there for your personal Health and Wellness? Yah, they might have good marketing and hype.  People all over social media could be posting crazy claims about them but what do you really need to look for in order to find the BEST products for staying Energetic, Fit and Healthy? The products from a True WELLNESS company should have ingredients that reflect that: Safe ALL-Natural No Soy protein  No Sucralose or artificial Sweeteners Take a closer look at what you're putting in your body on a daily basis... Are they cheap, synthetic vitamins from Walmart or GNC... Be careful...just because the label says it's "healthy" doesn't necessarily mean that what you're taking is absorbable, natural and recognized by your body as food and good nutrition.  What you want and need is bioavailable, natural, true wellness products with unique and beneficial ingredients that are high in an...
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The Skinny on Weight Loss Challenges and What you REALLY Should be Looking for!

Weight Loss and Fitness Challenges  seem to be everywhere these days!  Whether they be personal or group challenges, 1 week, 1 month or 16 weeks, a weight loss and fitness challenge can be a great way to stay on track and get motivated to reach your weight loss and fitness goals.  But you need to be sure to find the right one for you in order to really achieve the lasting results you're after. So what are some of the top things you should be looking for in a Weight Loss or Fitness Challenge?   Here are 5 of the Most important: 1- Nutritional Support:   When you are losing weight your body needs nutrition more than ever to support the body and keep you healthy and energized.  Look for a complete superfood nutritional cleansing system to allow your body to rid itself of unwanted toxins and fat and absorb the right amount of nutrients.  Rather than suggesting fanatical diet fads, look for healthy eating suggestions such as Cle...
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